TRAINING PROGRAMS

All collegiate and professional athletes achieve the same mechanical movements in the pitching delivery and swing, albeit with an individualized style, by sequencing the kinetic chain.
*Coach Herback-South is certified by Driveline Baseball in the Basics of Pitch Design.

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PITCHING

Develop the foundation for a repeatable, efficient & explosive delivery maximizing velocity, command & movement.

HITTING

Build a powerful swing from a biomechanical approach by sequencing the body to consistently hit balls hard. 

FIELDING

Increase range, speed, hands and quickness to become a confident & consistent defender day in and day out.

PRIVATE INSTRUCTION

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