TRAINING PROGRAMS
All collegiate and professional athletes achieve the same mechanical movements in the pitching delivery and swing, albeit with an individualized style, by sequencing the kinetic chain.
*Coach Herback-South is certified by Driveline Baseball in the Basics of Pitch Design.
PITCHING
Develop the foundation for a repeatable, efficient & explosive delivery maximizing velocity, command & movement.
HITTING
Build a powerful swing from a biomechanical approach by sequencing the body to consistently hit balls hard.
FIELDING
Increase range, speed, hands and quickness to become a confident & consistent defender day in and day out.
PRIVATE INSTRUCTION
